Practice Makes Perfect
It’s the reason that football teams run plays, basketball players practice foul shots, and golfers go to the driving range. Not until recently have we had scientific validation of this intuitive belief. Dr. Eric Kandle of Columbia University has proven that if you don’t practice a skill, you lose your performance ability. In 2000, Kandel won the Nobel Prize in Medicine for his work with Aplysia – a sea slug that is a darling of neuro-physicists. While growing to be one foot long, Aplysia only have about 20,000 nerve cells, as compared to billions in the human brain. Aplysia’s simple brain structure allowed Kandel and his colleagues to study how memories are created and stored.